I know there are things in our lives that we have to tolerate. To find the silver lining to avoid spiraling into a sea of negative emotions and feelings. But there are also a lot of things that…
The Four Agreements: My Thoughts and Book Review
I decided to revisit this book and get the physical copy. I had read it a few years ago but through audible. My coach actually suggested I read this book and I had put it off for sometime. …
Are you Addicted to Suffering
One of the hardest pills to swallow is realizing how addicted we are to suffering. The reason I know this is because its something that I have realized about myself. And it’s not always fun to look at the…
Signs From the Universe
Have you ever felt lost ? Like you don’t know where your going? Or wondering if youre on the right path? And then you look up and you see something. You’re not really sure what it means, but it…
The Stories We Tell Ourselves
“I’m not a morning person.” “I have such a bad memory.” “This is just the way I am.” Ah the stories we tell ourselves. We all do this. On a daily basis. We tell ourselves things that aren’t really…
The Feeling Of Overwhelm
We’ve all felt it at some point in our lives. The feeling that there is so much to do and so little time. Or that the task seems so daunting we have no idea how were going to get it…
